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Showing posts with the label self help

Ignored, unloved and how to practice self love

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 Feeling Ignored: How to Deal with This Hurtful Emotion Feeling ignored is a painful experience that can leave you feeling hurt, lonely, and unimportant . It can happen in any relationship, from romantic partners to friends to family members. There are many reasons why someone might ignore you. They may be busy, they may not be interested in what you have to say, or they may be trying to punish you. Whatever the reason, it's important to remember that you are not alone. Everyone feels ignored from time to time. Here are some tips on how to deal with feeling ignored: Acknowledge your feelings. It's important to acknowledge your feelings of hurt and anger. Don't try to bottle them up or pretend that you're not bothered. Allow yourself to feel your emotions, and then let them go. Talk to someone you trust. Talking to a friend, family member, therapist, or other trusted person can help you process your feelings and get support. Try to understand why you're being ignored...

the pursuit of happiness

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The pursuit of happiness is one of the most important aspects of human life. It is something that we all strive to achieve, but sometimes it can be elusive. However, the good news is that happiness is something that can be cultivated and developed over time. One way to do this is through the 30 Day Happiness Challenge. So, what exactly is the 30 Day Happiness Challenge ? It is a program designed to help you develop habits that lead to greater happiness and fulfillment in your life. The challenge involves completing one activity each day for 30 days that promotes happiness, positivity, and gratitude. The challenge is based on the idea that happiness is not just a result of external circumstances, but also a product of our thoughts and behaviors. By intentionally engaging in activities that promote happiness, we can rewire our brains to focus on the positive and cultivate a more joyful outlook on life. Some of the activities that are included in the 30 Day Happiness Challenge may include...