pivot at 50

Coffee is one of the most popular beverages in the world, and for good reason. It's delicious, it can help you wake up in the morning, and it may even be good for your health. Here are some of the reasons why you should drink coffee: * **Coffee can help you stay alert and focused.** Caffeine is a stimulant that can help improve your mood, energy levels, and concentration. * **Coffee can help you burn fat.** Caffeine can boost your metabolism and help you burn more calories. * **Coffee can protect your liver.** Coffee drinkers have a lower risk of developing liver cancer and cirrhosis. * **Coffee can reduce your risk of type 2 diabetes.** Coffee drinkers have a lower risk of developing type 2 diabetes. * **Coffee can protect against Parkinson's disease.** Coffee drinkers have a lower risk of developing Parkinson's disease. * **Coffee can reduce your risk of Alzheimer's disease.** Coffee drinkers have a lower risk of developing Alzheimer's disease. * **Cof...

 A recent spell of feeling unwell saw me visiting the endocrinology department.  I have some diagnosed autoimmune illnesses but couldn't pinpoint the cause of feeling under the weather 😞.  I am currently undergoing further testing.  I have carried out some research and hope this helps someone. Find out more Cushing’s disease, also known as hyperadrenocorticism, is a condition caused by the overproduction of the hormone cortisol. It can cause a variety of symptoms, such as weight gain, fatigue, and muscle weakness. To manage these symptoms and reduce inflammation in the body, an anti-inflammatory diet can be beneficial. This diet focuses on eating foods that are rich in antioxidants and low in saturated fats and refined carbohydrates. By following this diet, people with Cushing’s disease may be able to reduce their symptoms and improve their overall health. — Cushing’s disease is a condition caused by an excess of the hormone cortisol in the body. It can lead to a va...